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How to deal with acid reflux and indigestion?
Health

How to deal with acid reflux and indigestion?

Acid reflux and indigestion are common digestive issues that can cause discomfort and disrupt daily life. Whether it's occasional heartburn after a heavy meal or chronic acid reflux, understanding the causes and adopting effective management strategies can significantly improve symptoms and overall digestive health. This blog explores various methods to deal with acid reflux and indigestion, including lifestyle changes, dietary adjustments, home remedies, and medical treatments like Aciloc 150 dosage. Understanding Acid Reflux and Indigestion: Acid Reflux: Also known as gastroesophageal reflux disease (GERD), acid reflux occurs when stomach acid or bile flows back into the esophagus, causing irritation and inflammation. Common symptoms include heartburn (a burning sensation in the chest)...