Delicious Meal Prep Ideas Using Pre-Cooked or Smoked Salmon: Use 6 Tricks

Do you always need more time to prepare delicious meals? Worry not! Pre-cooked and smoked salmon can help you create tasty meal prep dishes in no time. With so many preparations for the nutrient powerhouse, it’s hard not to find something that fits your dietary needs and palates. In this blog post, we will discuss 6 tricks to using pre-dooked or smoked salmon. So whether you’re looking for a light lunch or a hearty dinner, here are some delectable recipes that will take a little of your valuable time as you plan during busy weeks. 

1. Make an easy salmon pasta salad with diced onion, celery, and red peppers.

Looking for a tasty dish to serve up at your next dinner party? Why not try this easy salmon pasta salad with diced onion, celery, and red peppers? This tempting dish looks colourful and bright, with fresh summer in every bite. Start by cooking your favourite pasta shape and then mix it with cooked salmon, diced onion, celery and red pepper – adding some extras like capers or green olives if desired. Top off with a delicious creamy sauce that perfectly marries all the flavours. This vibrant dish is sure to please everyone at your dinner table!

2. Bake smoked salmon with potatoes and asparagus for a one-pan dinner.

Try Smoked salmon with potatoes and asparagus in a single pan for a delicious homemade dinner. Combining juicy potatoes, smoky salmon, and tender asparagus creates an explosion that all family members will love. It is straightforward to prepare – mix the ingredients before baking them in the oven.

3. Create a creamy salmon dip from pre-cooked smoked salmon, cream cheese, lemon juice, garlic, and dill.

This creamy salmon dip is the perfect addition to your next dinner party! The smoked salmon hints at smokiness, while cream cheese and the other ingredients are juice and garlic. It’s a surprisingly easy dish to make: simply combine all ingredients in a food processor or blender until the desired texture is achieved. 

Then, for an impressive hors d’oeuvre, serve crackers or vegetables.

4. Serve up smoked salmon pizza pockets for an easy dinner or snack.

Smoked salmon pizza pockets are a great way to enjoy the delicious flavour of smoked salmon in a quick and convenient meal. These portable treats are simple to make, filling, and favourite-anteed to please even the pickiest eaters. Made with smoked salmon, cream cheese, and your favourite pizza toppings on top of warm and flaky dough pockets – these little morsels will be an instant hit for dinner or as an after-regularly so quick and easy to prepare that even the busiest of families can enjoy them regularly. Plus, they offer so much versatility you’ll always enjoy the flavours! Instead, serve up smoked salmon pizza pockets for an easy dinner or snack, and enjoy a deliciously flavorful treat anytime!

5. Prepare a delicious Salmon quesadilla with corn, black beans and red pepper.

Making a salmon quesadilla is a quick and easy way to enjoy a flavorful, healthy meal. Start by heating the oven to 400°F and brushing a large baking sheet with olive oil. Take two 10-inch flour tortillas, spread cream cheese on one of them, and top with pink wild-caught Alaskan salmon fillets, corn, black beans and red pepper slices. Place the second tortilla on top and bake in the oven for 8-10 minutes until golden brown. To serve, cut into triangles and drizzle with homemade cilantro lime dressing for added flavour. Enjoy your delicious Salmon quesadilla!

However, you can reheat salmon in the microwave and enjoy this later.

6. Use pre-cooked or smoked salmon to make sushi rolls with avocado and cucumber.

Making sushi rolls with pre-cooked or smoked salmon, avocado, and cucumber is an ideal way to satisfy a craving for Japanese-style cuisine without spending hours in the kitchen. Not only is it quick and delicious, but each bite offers a unique combination of refreshing cucumber, creamy avocado and succulent salmon that will surely please everyone at the table. Additionally, its colourful presentation will surely impress even the pickiest eater. 

Finally, you can transform any meal into a stunning edible art with just a few simple ingredients!


Salmon is versatile and delicious, ish that can be easily incorporated into many mediums. From pasta salads to quesadillas and sushi rolls, the possibilities are endless. Whether you’re looking for an easy one-pan dinner or a quick snack idea, incorporating pre-cooked or smoked salmon into your meals will take up a few notches. With its unique flavour profile, high levels of omega-3 fatty acids and numerous health benefits, pre-cooked or smoked salmon can help create flavorful and nutritious dishes that everyone in the family can enjoy. Why not whip up something special tonight with pre-cooked or smoked salmon with these 6 tips?